Squad Information / Gold Squad

COACH: Tony Smith

The aim of the Gold squad is to develop the children's stamina and racing abilities, whilst fine tuning techniques.

This is a competitive squad and members should be available for galas if selected.

Criteria for this squad: The ability to achieve ASA times and standards at required levels appropriate to Gold Squad, and to have the desire and commitment to training in a frequent and regular basis - ideally 3 sessions per week.


Day Time Pool
Tuesday 18:00 - 19:30 White Oak
Wednesday 19:00 - 20:30 White Oak
Friday 17:00 - 18:00 White Oak
Sunday 09:00 - 10:30 White Oak - with Platinum Squad